Get fit in just 14 days!

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Get fit in just 14 days!

Our skilled expert has developed a running program that will burn away all your excess fat in record time. He guarantees that you will see great results in mere 14 days! 
 

WEEK 1:
Day 1:  15 minutes fast walking - 5 minutes slow running - 10 minutes fast walking - 5 minutes slow running - 5 minutes fast walking - Done
Day 2:  Resting
Day 3:  15 minutes fast walking - 5 minutes slow running - 10 minutes fast walking - 5 minutes slow running - 5 minutes fast walking - Done
Day 4:  Resting
Day 5:  15 minutes fast walking - 5 minutes slow running - 10 minutes fast walking - 5 minutes slow running - 5 minutes fast walking - Done
Day 6:  Resting
Day 7:  Resting

 

WEEK 2:
Day 1:  10 minutes fast walking - 10 minutes slow running - 5 minutes fast walking -10 minutes slow running - 5 minutes fast walking - Done
Day 2:  Resting
Day 3:  10 minutes fast walking - 10 minutes slow running - 5 minutes fast walking -10 minutes slow running - 5 minutes fast walking - Done
Day 4:  Resting
Day 5:  10 minutes fast walking - 10 minutes slow running - 5 minutes fast walking -10 minutes slow running - 5 minutes fast walking - Done
Day 6:  Resting
Day 7:  Resting

 
 


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